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360 Fitness - Red Deer Personal Training - 😱👍TED DID INCREDIBLE!👍😱 In only 6 weeks, Ted is down 21.4 lbs, down 6% body fat, and up 4.6 lbs of muscle! Let team
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Another 21.4lbs and 4% body fat GONE! 43.8lbs and 7% BF total. Hard to believe... almost! Thank you Body & Soul family. Right ba… | Soul family, Body and soul, Body
Salus - Whats your ideal body fat percentage? I previously posted a picture of a girl with really defined abs; it was a surprised to see just how many women thought it
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