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Low body fat unhealthy or healthy? 6ft 164lbs Water weight 66.4% Muscle mass 51.7% Bone density 8.8 lbs Fat percentage 8.9% According to most diagrams I have a very low fat % (
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I posted here 6 days ago and remeasured my body fat. One on the right is today. Not sure how I lost height and my real height is 188cm so the machine
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Losing 5% Body Fat in 8 Weeks By Modifying Fat Intake - FatForWeightLoss
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I have a 10% body fat level at 64kg and 177cm but I don't show any muscles. I also don't have a ripped abdomen. What can I do to get in better
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