Yog Shadak - Ashtanga namaskara is a posture where the body is balanced on eight points of contact with the floor: feet, knees, chest, chin and hands. It forms part of the
Young Attractive Woman In Ashtanga Namaskara Pose White Studio Stock Photo - Download Image Now - iStock
How To Do Ashtanga Namaskara - Salute with eight parts or points | Surya namaskar, Yoga benefits, Yoga workout plan
Ashtanga Namaskara - Wikipedia
World Peace Yoga School on Instagram: "Ashtanga Namaskara also called Ashtanga Dandavat Pranam, Eight Limbed pose, Caterpillar pose, or Chest, Knees and Chin pose is a posture sometimes used in the Surya