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HKRS - Healthy Kids on X: "#WorldMentalHealthDay Running has many health benefits, many of which have to do with your mental health! 🧠When you exercise and run, endorphins and serotonin are
Dr Chaudhary Hospital and Medical Research Centre - Jogging is an effective way to stay fit for a longer time. Daily habit of jogging can actually reduce your body fat, cancer risks
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B & B Hospital, Nepal - Do Run Everyday as much as you can. 10 Health Benefits of Running #Healthtips. | Facebook
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