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Instant Health and Fitness.: SHAOLIN TEMPLE FIGHTING SKILLS - PART TWO
It's not really an "either or", although it's presented that way, but here are some reflections on training methods. : r/aikido
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Traditional Shaolin Kung Fu training in China. Great way to build body conditioning. 💪🏼 . Follow…” | Shaolin kung fu, Shaolin, Kung fu
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