Bodhi Yoga Studio - Fish pose (Matasyasana) The physical benefits requires activation of the upper back muscles to relieve tension in your neck - amazing for postural alignment. Bodhi 21 our signature
Gynoveda - Matsyasana or the fish pose can restore spinal strength and overall body balance, consequently leading to a better physical and emotional outlook of the practitioner. Following are the benefits of
![Sisters Of Yoga Collective on Instagram: “#SistersOfYoga #SOYTribe . BENEFITS OF FISH POSE: . ▫️Relaxes throat musc… | Yoga for beginners, Bikram yoga, Yoga routine Sisters Of Yoga Collective on Instagram: “#SistersOfYoga #SOYTribe . BENEFITS OF FISH POSE: . ▫️Relaxes throat musc… | Yoga for beginners, Bikram yoga, Yoga routine](https://i.pinimg.com/originals/a4/59/fe/a459fe7aef55edb75722bf9f940d8e92.jpg)