![45 Minute Full Body Dumbbell Workout [Strength Training] - YouTube](https://i.ytimg.com/vi/qs9wyBQrNYA/maxresdefault.jpg "45 Minute Full Body Dumbbell Workout [Strength Training] - YouTube")
45 Minute Full Body Dumbbell Workout [Strength Training] - YouTube
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A Total Body Strength Workout & A Cardio CrossFit Workout
