Nick Bare on Instagram: "Running & Bodybuilding 🔥 Can you run and build muscle? Yes. Can you run and maintain muscle? Yes. Should you run during a bodybuilding prep? Maybe not… This
![Can You Run and Build Muscle at the Same Time? - Strength Training Programs for Beginners to Elite Athletes Can You Run and Build Muscle at the Same Time? - Strength Training Programs for Beginners to Elite Athletes](https://getstrength.com/assets/runner2.jpg)
Can You Run and Build Muscle at the Same Time? - Strength Training Programs for Beginners to Elite Athletes
![Can You Run and Build Muscle at the Same Time? - Strength Training Programs for Beginners to Elite Athletes Can You Run and Build Muscle at the Same Time? - Strength Training Programs for Beginners to Elite Athletes](https://getstrength.com/assets/runner.jpg)