CrossFit Amrock - Are you interested in learning more about running? Improve your running form with the Pose Running Method! We will be hosting a running clinic with Albert Lu at AMROCK
![Foto Stock fitness girl doing crossfit exercises in gym with wheel in dark hall, sporty woman sexy in pose doing functional training, poster banner healthy lifestyle | Adobe Stock Foto Stock fitness girl doing crossfit exercises in gym with wheel in dark hall, sporty woman sexy in pose doing functional training, poster banner healthy lifestyle | Adobe Stock](https://as1.ftcdn.net/v2/jpg/01/84/20/40/1000_F_184204096_kf561Y0qd2upRLXbAQxRKQiiGFL3Uti4.jpg)
Foto Stock fitness girl doing crossfit exercises in gym with wheel in dark hall, sporty woman sexy in pose doing functional training, poster banner healthy lifestyle | Adobe Stock
![An infographic detailing what Pose running is about. | Running techniques, Pose method of running, Crossfit endurance An infographic detailing what Pose running is about. | Running techniques, Pose method of running, Crossfit endurance](https://i.pinimg.com/originals/10/bf/35/10bf35150552aaf7222a7b661184b69e.png)