ActionJacquelyn - Half Reclined Hero Pose, π or SUPTA ARDHA VIRASANA is Day 23 of the #splits30 challenge π€ΈπΌββοΈπβ¨πβ€οΈπ€! . When you are first starting with this pose it is ok to
![Supta Virasana Yoga (Reclining Hero Pose) | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com Supta Virasana Yoga (Reclining Hero Pose) | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com](https://d5sbbf6usl3xq.cloudfront.net/supta_virasana_yoga.png)
Supta Virasana Yoga (Reclining Hero Pose) | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com
![Smiling sportive athlete multiracial woman with dreads in sportswear practicing yoga, stretching on blue mat in gym. Trying to do reclining hero pose, Virasana exercise. Fitness training, relaxing Stock Photo | Adobe Smiling sportive athlete multiracial woman with dreads in sportswear practicing yoga, stretching on blue mat in gym. Trying to do reclining hero pose, Virasana exercise. Fitness training, relaxing Stock Photo | Adobe](https://as1.ftcdn.net/v2/jpg/05/32/23/52/1000_F_532235267_jpQQBJMCQtVPosqtakKTfP0Qh7nkg8Rd.jpg)
Smiling sportive athlete multiracial woman with dreads in sportswear practicing yoga, stretching on blue mat in gym. Trying to do reclining hero pose, Virasana exercise. Fitness training, relaxing Stock Photo | Adobe
![Calm Spiritual Athlete Multiracial Woman Practicing Yoga, Stretch on Blue Mat in Gym. Trying To Do Reclining Hero Pose Stock Image - Image of strength, floor: 274326425 Calm Spiritual Athlete Multiracial Woman Practicing Yoga, Stretch on Blue Mat in Gym. Trying To Do Reclining Hero Pose Stock Image - Image of strength, floor: 274326425](https://thumbs.dreamstime.com/z/calm-spiritual-athlete-multiracial-woman-practicing-yoga-stretch-blue-mat-gym-trying-to-do-reclining-hero-pose-dreads-274326425.jpg)
Calm Spiritual Athlete Multiracial Woman Practicing Yoga, Stretch on Blue Mat in Gym. Trying To Do Reclining Hero Pose Stock Image - Image of strength, floor: 274326425
![Young sporty attractive woman practicing yoga, doing Reclining Hero pose, Virasana exercise, working out, wearing sportswear, pants and top, indoor close up, white yoga studio Stock Photo | Adobe Stock Young sporty attractive woman practicing yoga, doing Reclining Hero pose, Virasana exercise, working out, wearing sportswear, pants and top, indoor close up, white yoga studio Stock Photo | Adobe Stock](https://as2.ftcdn.net/v2/jpg/02/32/44/01/1000_F_232440141_KGl2GyrZET4Sq55sTB63ENueRztZ6zlG.jpg)
Young sporty attractive woman practicing yoga, doing Reclining Hero pose, Virasana exercise, working out, wearing sportswear, pants and top, indoor close up, white yoga studio Stock Photo | Adobe Stock
![How to do Supta Virasana (Reclined Hero Pose) | Yoga tutorials for beginners | Yoga asanas | Yoga - YouTube How to do Supta Virasana (Reclined Hero Pose) | Yoga tutorials for beginners | Yoga asanas | Yoga - YouTube](https://i.ytimg.com/vi/7QlgTBflx1Q/maxresdefault.jpg)