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Mike Reinold on X: "Great insight on the trap bar deadlift from the JSCR. Compared to conventional DL, trap bar showed similar mechanics over 22% less amount of range of motion, but
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Amazon.com : Valor Fitness OB-ADJ- Adjustable Trap Bar with 3 Grip Positions- Standard Grip- Shrugs Deadlifts Squats- Exercises Home Gym Workout Equipment- Max Weight 500 lbs : Sports & Outdoors
Trap Bar Deadlifts are Underrated • Stronger by Science
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Toronto - Athlete Development Program (Trap Bar DL with Chains) - Progressive Performance
